A little about me...
I am a certified health coach passionate about nutrition, gut health and overall wellness. I also have experience in pre, pregnancy and postpartum health, and love helping mamas and prospective mamas to live their happiest, healthiest lives in all stages of motherhood. I believe that health is so much more than the food on your plate and can include things like relationships, spirituality, creativity, and more. The key is finding joy in this journey to health. It's learning about yourself, and discovering what you need and what works for you. I love working with individuals to guide them in ways they can alleviate any health concerns or chronic symptoms and celebrating with them as they find what makes them happy and healthy.
After only a few short weeks of working with Christina I already started to notice a huge improvement in my overall health! My chronic inflammation and pain has gone down significantly since starting with her!